How Sugar Affects Your Skin [aging, acne]
We all know that sugar isn’t great for our health, but what about its impact…
Can Cutting Out Dairy Really Clear Your Acne?
The Doctor’s Suggestion: Accutane or a Dietary Change? I had pretty much given up on…
Intermittent Fasting and Skin Glow
What is Intermittent Fasting? Intermittent fasting (IF) is more than just a diet—it’s an eating…
Does Chocolate Cause Acne?
Chocolate’s Reputation and the Acne Debate For years, chocolate has been accused of being a…
How Sea Moss Can Transform Your Skin
Sea moss has taken the internet by storm—over 1.3 billion views on TikTok, celebrity endorsements…
How to Get Rid of Dark Underarms
Dark underarms can be a source of frustration and self-consciousness for many people. There are…
Sun Tanning vs. Self-Tanning: Pros&Cons
Sun tanning and self-tanning both promise the same result—a gorgeous tan—but they couldn’t be more…
Beauty Supplements Really work?
While the right supplements can support your skin, it's important to remember that they shouldn't…
How to Handle Skin Changes During and After Pregnancy
Common Skin Changes During Pregnancy AcneMany women experience acne during pregnancy, largely due to increased…